Your assessment

Let's start simply. Let's make an assessment to see where the shoe pinches for you.

You're on my page to get information and ideally a solution right away; it's only fair that you can assess what you need and how you can document the effect for yourself. Regardless of what I or anyone else wants to tell you.

So: how do we do this?

It's quite simple – make a list

As a first step, please note down all the complaints you have.

This can range from asthma to sleep problems to slight irritability.
Initially, note everything down, whether it's just complaints, behaviours, or actual illnesses.

It might look something like this:

• Trouble falling asleep
• Frequent waking up at night
• Teeth grinding
• Intolerance to cow's milk
• Hay fever
• Slight irritability
• Feeling never truly full
• Dejection, melancholy, depression
• Back pain
• Headaches after long work at the PC
• Headaches when on the phone
• Fidgetiness
• Feeling exhausted after long car journeys
• Poorly healing wounds
• etc.

Just note down everything that comes to mind. It's about making an assessment.
If there are complaints that occur regularly but are not present right now, you can note them down as well.

This can be anything from menstrual pain to winter depression.

The list is just for you, and no one else will see it. So you can note down everything that comes to mind.

Evaluate the burdens

The next step is to evaluate the complaints. So you do this. Because I can't see into your body and judge the severity of the complaints.

But you can, and please do it like this:

• Imagine a scale from 0 to 10.
• 0 means you have no complaints whatsoever.
• 10 means the pain is unbearable. It's the maximum level of discomfort. Terrible, awful. I would pay any price for it to stop.

And now, please rate each point on the list with a value between 0 and 10.

0 wird aktuell keines deiner Probleme bekommen, denn sonst wäre es gar nicht auf der Liste. Oder es ist eines der Probleme, die du auch hast, aber nicht aktuell, wie z. B. die Periodenschmerzen. Aber vielleicht hast du eine lebhafte Erinnerung an das letzte Mal und willst das Beschwerdethema doch gleich mit bewerten.

It might look something like this:

• Trouble falling asleep (4)
• Frequent waking up at night (4)
• Teeth grinding (5)
• Intolerance to cow's milk (8)
• Hay fever (9)
• slight irritability (7)
• feeling of never being truly full (6)
• low spirits, melancholy, depression (6)
• back pain (6)
• headaches after long hours at the computer (4)
• headaches when on the phone (4)
• restlessness (4)
• feeling exhausted after long car journeys (5)
• poorly healing wounds (6)
• period pains (9)
• etc.

Now you've taken stock and know your current state.
Yes, these are the ailments currently troubling me, and this is their severity.

Okay, what now?

Now you can make changes.

This could be a change in diet, attending a course (back fitness, relaxation, QiGong, etc.), or acquiring harmonisation products.

No matter what change you make now – you have the opportunity to personally observe its effect on you.

And here's how:

Let's assume your sleep quality could be better. You don't have any conditions that require treatment, but your sleep isn't great, and you want to change that.

Du holst dir z. B. die Geopat Dosen und den Steckergenerator. Die Dosen stellst du nur um das Bett herum auf (gerne auch unter dem Bett), du hast sonst auch nichts anderes unter dem Bett und keine Elektronikgeräte im Bett oder am Körper. Den Steckergenerator hast du in einer beliebigen freien Steckdose stecken. Und du machst ansonsten alles, wie sonst auch.

After a few days or two weeks, you check what has changed.

Make a new list and evaluate it.

Once you've made your list of complaints, you can now – without looking at the old list – write down your current problems and complaints.

You note anew what is currently troubling you. Next, you evaluate how severe each problem is for you.

Compare the lists.

And now you take out the old list and compare: what has changed? Are some complaints no longer listed? Exciting!

It might look something like this:

• teeth grinding (3)
• intolerance to cow's milk (6)
• hay fever (7)
• slight irritability (5)
• feeling of never being truly full (4)
• low spirits, melancholy, depression (3)
• back pain (2)
• headaches after long hours at the computer (1)
• headaches when on the phone (1)
• feeling exhausted after long car journeys (2)
• poorly healing wounds (1)
• period pains (5)
• etc.

And with that, you can already make a personal assessment of what this change has brought you.

Only those who write things down can compare.

It's important to make the first list for taking stock before making any changes! Otherwise, the results become diluted, and you can't truly track what has changed.

So please, make sure to write your first list before making a change. And then it's proven helpful to, for example, do a new stocktake once a week on the same day.

A period of four weeks in total is completely sufficient to track the change, but you can do it for longer or shorter if you wish.

Before it gets better...

What you need to know is this: with all types of change, it can get worse before it gets better. Why is that?

Well, if you've never exercised and suddenly start, you might experience more muscle soreness and lack of motivation than someone who already has a regular training routine.

Oder jemand, der sich schon gut ernährt, kann leichter neue gesunde Sachen in seine Ernährung aufnehmen als jemand, der sich eher schlecht ernährt. Und wer sich eher schlecht ernährt, erlebt es vielleicht auch, dass der Körper jetzt endlich dank gesünderer Lebensmittel endlich einmal im Körper aufräumen kann, was vorher so nicht möglich war.

This cleaning up might be experienced as an initial worsening, but it's a cleansing of the body, and if, for example, dirt is being removed from the body, it first has to be transported via blood and lymph to the excretory organs. This transport can sometimes be felt as somewhat unpleasant.

Or another example that everyone knows and no one questions:

When I take medication, there can be side effects. These are described in the leaflet. It might affect you, but it doesn't have to. Like with all changes. There's a change, and therefore there might be a temporary unpleasant side effect.

But do I really want to forgo long-term improvement of my general condition just because I might experience a bit of discomfort for seven days?

I certainly don't. And if I'm prepared for such a reaction, I know what's happening and can endure this short phase.

Is everything clear so far?

But what if I want to be sure that the – hopefully positive – change is due to the last tested measure, for example, the Geopat cans and the plug generator?

Then I can, for example, put the items away again for two or four weeks and see what changes now. Do my complaints return to how they were before?

And afterwards, I can set up the cans and the plug again and see what changes now and whether the original changes reappear. This way, I can see how things change for me.

This gives you a personal and private way to control and record what has changed and how.

Regardless of whether someone tells you it can happen or not. Because if we were all so clever and could know and correctly assess every measure for maintaining health, there wouldn't be any sick people out there anymore. And was the waiting room at your last doctor's visit full or empty?

An important note

At this point, I want to reiterate an important note to avoid creating false impressions:

I am neither a doctor nor a naturopath, and nothing I write should prompt you to change a treatment on your own. I do not make diagnoses, nor do I promise health improvements.

All I do in this article is show you how you can evaluate a change for yourself.

Wenn sich im Zuge einer Umstellung deiner bisherigen Gewohnheiten auch ein Krankheitsbild positiv verändert, solltest du dich freuen, aber ich mache mir keine solche Aussage zu eigen und werde diesbezüglich nichts in Aussicht stellen oder versprechen. Denn Werbung mit gesundheitsbezogenen Aussagen oder das Versprechen von Heilung oder Linderung darf ich nicht machen und will ich auch nicht.

Having now looked at the legal aspects, let's briefly address the remaining questions.

Topic: Electrosmog: what do I need?

How do I know what I need to properly equip myself now – in the case of electrosmog and radiation?

Here too, you can make a quick assessment and ask yourself: what electronic devices do I have in the house, on my body, or in the surroundings? And for that, I need to walk through my house or flat with open eyes.

Let's start in the room you're currently in:

• you already have a mobile phone or a laptop, tablet, or PC, otherwise, you couldn't read this article
• are there any other electronic devices here, such as phones or mobiles?
• are there screens or televisions?
• are there speaker boxes visible anywhere?
• are there Wi-Fi routers or boosters?
• what kind of lamps do you use? Incandescent bulbs, LEDs, or fluorescent tubes?
• do you have a fridge? Is it a regular fridge or a modern one with Wi-Fi and a screen?
• do you have small electrical appliances? Kettle, bread slicer, coffee machine, air fryer, electric toothbrush, hair straightener, ultrasonic cleaner, etc.?
• do you have a printer? Does it have Wi-Fi? Is it switched on?
• are there game consoles? Which ones?
• electrically adjustable slatted frame?
• radio and alarm clocks? Stereo systems?
• smoke detectors? With radio/Wi-Fi or simple smoke detectors?
• heating meters? With radio/Wi-Fi?
• what kind of cooker do you have? Gas cooker, induction hob, hotplates?
• is there a water treatment system or an electrical device that prevents limescale deposits in the water pipes?
• Fan heaters and electric radiators?
• Electrically height-adjustable desks?
• Emergency call systems for the elderly?
• Alexa, Siri, Google Mini?
• Wireless doorbells (with or without video)?
• Wireless mouse, wireless keyboard?
• Electric car, hybrid?
• Car, e-bike, electric scooter or similar.
• Washing machine, dryer
• Microwave
• Electric garage door openers?
• Photovoltaic systems, solar?
• Smartwatch or other electronic devices that are worn continuously on the body?
• Nearby mobile phone masts?
• Nearby high-voltage power lines?
• Nearby wind turbines?
• Nearby railway tracks and railway power?
• Nearby airport?
• Nearby transformer stations?
• Nearby amateur radio antennas?

Make a note of all the electronics you have or are nearby.
It's best to make a note for each room separately.

It might look something like this:

Bedroom

• Radio alarm clock
• Baby monitor

Living room

• Television
• Games console
• Wi-Fi router
• Laptop
• DECT phone

Kitchen

• Kettle
• Coffee machine
• Fridge
• Induction hob
• Air fryer
• Microwave
• Radio
• Dishwasher
• Kitchen appliance

Bathroom

• Electric toothbrush
• Oral irrigator
• Shaver

General

• Mobile phone

Garage

• Car
• Garage door opener
• Fluorescent tubes

This list might take some time and yes: it is work.

Wenn du die Tips aber gewissenhaft befolgst, hast du eine sehr gute Ausgangslage und ersparst dir in vielen Fällen, dass ein Fachmann bei dir vorbeikommt und diese Sachen für dich oder mit dir zusammen anschaut. In den wenigen Fällen, wo man tatsächlich noch etwas sehr wesentliches übersieht, kann man dann immer noch den Rat eines Experten hinzuziehen.

But the better you work on this yourself now, the less likely you are to need the help of an expert. And that saves you a lot of money!

If, for example, you have multiple phones, please list them all individually. Or write e.g. Mobile phone (2), so you know that two mobile phones are present. It's important not only to know what you have but also how much of everything.

Do I need to harmonise everything immediately?

Now you might be asking yourself: "Do I have to buy something separately for each individual device to reduce the load?"

No.
Fortunately not.

It's initially about becoming aware of what is present.

And then looking at which devices surround me most frequently or which I use the most every day.
And then initially eliminating the most significant problem sources. In some cases, many problem sources can be eliminated simultaneously.

For example, the plug generator takes care of all power lines and low-frequency fields, and the Geopat units handle everything that penetrates the home from outside.

We start with the most sensible products and the devices you constantly wear on your body that burden you the most.

But this leads directly to the next question:

How much am I actually burdened?

The degree of burden depends on various factors:

1. Which and how many (radiating) electronic devices I have in my house or flat.
2. Which and how many (radiating) electronic devices my neighbours have in their house or flat.
3. How well my body can cope with burdens.

To clarify the first point, you make the list above.

We can hardly determine or change the second point, but it does have an effect and must be considered. If the strongest burden comes from outside, you should start there first.

The third point depends on several factors. For easier understanding, an example:

How much can you endure?

There are very different skin colours in the world.

• If the fair-skinned, Irish type with red hair and freckles is in the blazing sun for a few minutes, he will turn red very quickly and burn.
• The typical Central European can stay in the sun much longer before showing a reaction. The passionate Spaniards can endure the sun much longer than we Germans.
• And the Black African stays practically all day in the sun and wonders why we make such a fuss.

One factor that determines the degree of our burden is therefore predisposition.

One person can handle solar radiation better, and another can handle technical radiation better.
To continue with the example: the fair-skinned, Irish skin type corresponds to someone who quickly and easily notices that it's too much when dealing with radiation. Such a person would be described as electrosensitive.

While other people can endure much more radiation, and some don't notice anything at all.

But if you listen to someone who seems unaffected by radiation and lets them convince you that nothing is there, you might be blocking the solution to your own problem.

Wenn jemand, der nicht selbst betroffen ist einem wohlmeinende Ratschläge gibt und der sich womöglich sogar noch darüber lustig macht, dass man sich auf der Suche nach Lösungen mit einem Thema beschäftigt, das ungewöhnlich ist, dann ist man hier sehr wahrscheinlich nicht gut beraten. Und wenn es noch so gut gemeint ist. Ein erlebtes Problem verdient es, ernst genommen zu werden. Selbst, wenn man scheinbar der einzige ist, der es wahrnimmt.

While the amount of radiation exposure has an influence, as does the predisposition to cope with this burden, there are other influencing factors:

• How good is my diet? Because diet directly supports health.
• How well do I deal with stress and problems? Because here too, my immune system can be weakened and affect other areas.
• How much energy do I actually have available? Those who are constantly exhausted are more likely to be thrown off course because their batteries are empty.

The list helps with assessment

Anyone who has already made their list of complaints above and rated them on a scale of 0 – 10 already has a clue about their current health and burden status.

If I now also know how good or bad the diet is and how many electronic devices are in my own household or even in the vicinity, I get an idea of the burden the body is exposed to.

And then, based on proven harmonisation products and their list of complaints, one can determine what changes are possible with these products.

Which harmonisation products for the test?

Now, of course, there are people for whom the idea and concept of harmonisation products are not unfamiliar or unpleasant, and they even already use some.

Congratulations, someone has already taken a step in the right direction. Because only with initiative can something be achieved.

Unfortunately, not all manufacturers in the harmonisation product market are the same:

Just as no two chefs cook equally well, even if they have the same basics. And you shouldn't let two or more chefs work on the same dish simultaneously, as they will always hinder each other.

It's the same in the market for balancing products:

There are different approaches, but the most natural one I know is the approach through dowsing. Dowsing stands for sensitivity to radiation, and dowsers are generally referred to as dowsers.

Dowsing is a very old and extremely well-researched craft, easily learned by anyone and not as mysterious or even dubious as it may seem to someone who has never looked closely.

In fact, dowsing is an ancient craft that is extremely reliable after a short learning period and can be found everywhere.

All churches are built on power spots and are oriented to measurement numbers that also have significance in dowsing.

• Celtic burial mounds are always located at the intersection of two right-turning water veins.
• Roman watchtowers were erected at points that stimulate and thus keep one alert.
• Old baths were built in places where there were very special waters. Especially at Roman guard posts, to quickly regenerate soldiers who had to stay awake for long periods.
• History is full of examples where the art of dowsing was practically used when one looks at these phenomena with an open mind and is interested in the backgrounds.

It is therefore obvious to rely on this ancient and well-researched knowledge to harmonise the potentially negative effects of technical burdens in a natural way.

And although the knowledge is well-known and well-researched, implementing this knowledge is not easy. Only a few can do it really well and consider everything:

In physics (and thus also in dowsing), there are three great forces: the electric, electromagnetic, and magnetic force.

Some call it life force, others speak of capacity, others talk about level.

The important thing is that all three are always present and interact with each other.
Nature always keeps all three in perfect balance.
And so should balancing products work.

However, as some have already learned from painful experience, there are often protective products that do not deliver all they promise.

The manufacturer presented here on the website is unique because it fully correctly positively harmonises all these three areas. These articles are therefore ideally suited for a test of what harmonisation products can achieve.

And as with the example of the two chefs, harmonisation products from different manufacturers should not be combined.

It's better to make your list, then put away the "old" products, make a new list after a few days, and then set up the new items from us.

Let's start the test

• make a list of your current conditions
• rate the severity of these disturbances
• change one thing, e.g. with better nutrition, QiGong or harmonisation products (Geopat units + Plugs are ideal)
• make a new list of your conditions after 7 / 14 / 21 days and rate their severity
• observe for yourself: what has changed and how?
• if something is unclear: ask what it could be due to
• and if things have improved: keep at it

This way, you can test any desired change from now on and see what it does for you.

Whether you now use this approach directly for the proven articles here on this page, for an improvement in your diet, incorporating exercise into your daily routine, or something entirely different:

Now you have a key in your hand to make changes transparent for yourself. Use it wisely and much success with your improvements.